Meet Caitlin! Boulder Body Wear’s Yoga Ambassador. Caitlin, a Boulder native, grew up getting her ballet gear and pointe shoes at Boulder Body Wear. Today Caitlin has transformed her love of movement into becoming a RYT-500 yoga teacher in the Boulder/Denver community. A self proclaimed yoga mutt, Caitlin teaches Integrated Vinyasa and weaves aspects of Iyengar, Forrest and Yin into her classes.
When Caitlin’s not in the yoga studio you can find her beekeeping, at the farmer’s market or recording her podcast YogaSesh which features weekly yoga classes that you can practice anywhere! You can download YogaSesh on Itunes, and SoundCloud.
Go check out her inspirational classes!
Sundays 5:30 - 6:30P Vinyasa Flow Level 2 at The Little Yoga Studio
NEW CLASS Mondays 1:30-2:30P Vinyasa Flow Level 1 at Yoga Pod Boulder
Mondays 7:45 - 8:45P Gentle Flow at The Little Yoga Studio
Thursdays 12:00 - 1:00P Vinyasa Flow at Yoga Pod LoDo
Thursdays 1:30 - 2:30P Yin Yoga at Yoga Pod LoDo
NEW CLASS Saturdays 12:30 - 1:45P Vinyasa Flow Level 1 at Yoga Pod Boulder
Nikki Rogers is a dedicated teacher in the Boulder, Lafayette and Erie areas. She teaches public, private and corporate yoga classes, and leads annual yoga retreats to Mexico (and beyond- soon!). Nikki is an RYT-500, and she focuses mainly on Integrative Vinyasa and Yin Yoga styles of Yoga, however, her background also includes Ashtanga, Hot Yoga and Pilates. She teaches her classes with a light-hearted, honest and fun approach, with strong attention on alignment, breath and focus. She hopes to help her students find true happiness in their bodies through the practice of yoga.
When she's not in the studio practicing or teaching, you can find Nikki hanging with her family (including husband Matt, daughter Dylan, and two dogs Charlie and Biscuit), cooking, hiking, thrifting and learning more about yoga. She is also working towards her health coaching certifcation in Ayurveda. For more info on Nikki go to www.nikkirogersyoga.com.
Check out Nikki's classes here:
Mondays: 12-1 All levels Vinyasa Yoga Loft & 1:30-2:30 Yin Yoga Yoga Loft
Wednesdays: 4:15-5:30 All levels Vinyasa Soul Tree Simpson
Thursdays: 9-10am Yin Yoga Studio Be, 1:30-2:30 Yin Yoga Yoga Loft & 4:15-5:15 All Levels Vinyasa Studio Love Erie
Fridays: 9:15-10:15am All Levels Flow Erie Community Center
Saturdays: 8:30-9:15 All levels Vinyasa Vista Ridge Community Center (Pre-registration required)
Sundays: 10-11:15 All levels Vinyasa Soul Tree South & 6-7:15 Yin Yoga Soul Tree South (changing to 6:30 in February)